Ballet and Anorexia
ballerina with anorexia
Ballet dancers face a high risk of anorexia due to the intense focus on appearance and performance, particularly female adolescents in the world of ballet and anorexia. This
Art de Ballet
Ballerina Diet Professional Guide
The Ballerina Diet
The ballerina diet focuses on staying lean and fueling intense training. This guide reveals the eating habits and nutrition strategies of ballet dancers to achieve peak performance and
Art de Ballet
How Ballet Changes Your Body?
How Ballet Changes Your Body
Are you curious about how ballet changes your body? Ballet enhances flexibility and posture, builds muscle strength, and boosts mental well-being. Dive into this article to uncover ballet’s
Art de Ballet