dance injuries
While beautiful, ballet comes with hidden costs. Discover why ballet is bad as we examine its physical toll, impact on mental health, and the unrealistic body ideals it
Ballet dancers often face severe foot injuries, known as ballerina foot damage, due to the intense demands of their craft on a ballerina’s body weight or a dancer’s
When do ballet dancers retire? Active dancers expect to stop dancing and performing around 35 due to physical strain. However, this age can vary and can be influenced