ballet shoes
Do you need to know the essential ballet equipment for a successful ballet class? This guide covers all the essentials, including ballet shoes, tights, leotards, and performance wear.
Ballet dancers often face severe foot injuries, known as ballerina foot damage, due to the intense demands of their craft on a ballerina’s body weight or a dancer’s
Beginning pointe is a crucial phase for dancers transitioning to using pointe shoes for the first time. Selecting the appropriate first shoe model is essential to ensure comfort